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Building Legends, One Dad at a Time

PRIVATE COACHING

THE MISSION IS SIMPLE

Get In The Best Shape Of Your Life

Develop Extreme Discipline and Unshakable Consistency

Lead Your Family with Strength and Confidence

Be the Rock Your Wife Can Always Lean On

Reignite Passion and Connection in Your Marriage

Be Present and Intentional with Your Children

Inspire Your Kids by Becoming a Man They Admire

Create Routines, Habits, and Systems to Become Your Best Self

How We Deliver Results

The 5 Key Pillars of Success

  • I HAVE NO TIME - IS THIS PROGRAM RIGHT FOR ME?
    This program isn’t for parents with endless free time—it’s designed specifically for those with packed schedules who are ready to prioritize change and take action. Parent life is hectic, and it’s not slowing down in the next 1, 5, or 10 years. But here’s the truth: the people who rely on you need you at your best. It’s time to invest in yourself so you can show up stronger for them.
  • HOW DO YOU KEEP ME ON TRACK?
    Your success is our top priority, and we deeply value the time you’re committing to your transformation. With weekly check-ins, 24/7 messaging support, and the flexibility to adapt your schedule as needed, we ensure you stay consistent and motivated. By building momentum from day one, you’ll see noticeable progress within weeks and experience a life-changing transformation in just 90 days.
  • WHO IS THIS PROGRAM DESIGNED FOR?
    This program isn’t for those looking for a quick fix, nor for guys unwilling to commit to the process or invest in their health. It’s designed for dads of all fitness levels, regardless of your current habits or routines, who are ready for a true transformation. If you’re ready to break through limiting beliefs and become a strong, confident leader for your family, this program is for you.
  • WHO IS THIS PROGRAM DESIGNED FOR?
    This program isn’t for those looking for a quick fix, nor for guys unwilling to commit to the process or invest in their health. It’s designed for dads of all fitness levels, regardless of your current habits or routines, who are ready for a true transformation. If you’re ready to break through limiting beliefs and become a strong, confident leader for your family, this program is for you.
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OUR APP SIMPLIFIES THE JOURNEY, SO YOU CAN FOCUS ON PROGRESS, NOT PLANNING.

Strong Parent

NUTRITION
TRAINING
STEPS
WATER
LEAN MUSCLE
HABIT TRACKING
BODY FAT
PERFORMANCE
WEIGHT
MUSCLE
SLEEP
MUSCLE BUILDING
& MORE

Garmin
Fitbit
Apple
The Strong Parent Project

DISCOVER WHAT’S INCLUDED IN THE PROGRAM...

  • I HAVE NO TIME - IS THIS PROGRAM RIGHT FOR ME?
    This program isn’t for parents with endless free time—it’s designed specifically for those with packed schedules who are ready to prioritize change and take action. Parent life is hectic, and it’s not slowing down in the next 1, 5, or 10 years. But here’s the truth: the people who rely on you need you at your best. It’s time to invest in yourself so you can show up stronger for them.
  • HOW DO YOU KEEP ME ON TRACK?
    Your success is our top priority, and we deeply value the time you’re committing to your transformation. With weekly check-ins, 24/7 messaging support, and the flexibility to adapt your schedule as needed, we ensure you stay consistent and motivated. By building momentum from day one, you’ll see noticeable progress within weeks and experience a life-changing transformation in just 90 days.
  • WHO IS THIS PROGRAM DESIGNED FOR?
    This program isn’t for those looking for a quick fix, nor for guys unwilling to commit to the process or invest in their health. It’s designed for dads of all fitness levels, regardless of your current habits or routines, who are ready for a true transformation. If you’re ready to break through limiting beliefs and become a strong, confident leader for your family, this program is for you.
  • WHO IS THIS PROGRAM DESIGNED FOR?
    This program isn’t for those looking for a quick fix, nor for guys unwilling to commit to the process or invest in their health. It’s designed for dads of all fitness levels, regardless of your current habits or routines, who are ready for a true transformation. If you’re ready to break through limiting beliefs and become a strong, confident leader for your family, this program is for you.

SECURE YOUR PLACE TODAY

As parents ourselves, we understand the ripple effect your success has on your entire family. From rebuilding your confidence to boosting your energy and unlocking your full physical and mental potential, every step forward benefits those you care about most.

A cornerstone of the True Dad Strength Program is simplicity—we strip away the misinformation, confusion, and overwhelm to create a failproof path to real, lasting change. This isn’t about flipping your life upside down; it’s about integrating sustainable habits that fit seamlessly into your daily routine.

In your first 12-week phase, we’ll identify what’s been holding you back and create high-impact habits that eliminate guesswork. Our structured, proven systems will guide you to build a stronger body, sharper mind, and greater resilience.

You’ll gain the tools, knowledge, and clarity to achieve the body and lifestyle you’ve always wanted—faster and with more confidence than you thought possible. It’s about results that last, empowering you to become the best version of yourself for your family and beyond.

Money Back Guarantee

100% MONEY BACK GUARANTEE

We’re so confident in our 1:1 coaching approach and the tools we use, we offer a risk-free

money back guarantee. If you follow our coaching methods for 30 days and don’t see return

on your investment, we’ll give you your money back. T&Cs apply

READY FOR CHANGE?

Leave your information with us here to register interest and we’ll
be in touch to explore the next steps together

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